A book about physical fitness can help you lead a healthier lifestyle by educating and teaching you new ways to live. A healthier lifestyle begins by making positive changes including exercising more and eating healthier. This book would provide knowledge on how to build muscle, improve your health, and burn fat.
Boost your confidence building, ditch the diet and feel awesome, your journal has been designed by by Mark McIntyre, the author of the 'A Positively Healthier Lifestyle' ;This Journal ; A Positively Healthier Lifestyle - Positivity Journal Is designed to work alongside the bookA Positively Healthier Lifestyle * Enjoy a fitter life on your terms * Heightened personal confidence * Improved motivation * Heightened focus * Freedom from 'diets' * Improved weight control * Enhanced body shape * Positive habit forming * Improved physical fitness * Greater well-being * Sustained higher energy This journal is designed to work with the book 'A Positively Healthier Lifestyle' Available from Amazon.com By Mark McIntyre positivity coach
Discover The Steps To Becoming And Staying Healthy, Fit, Energized So You Can Feel Great And Live Longer!... In This Guide You'll Find Out The Exact Steps You Can Take Today To Take Control of Your Health.
This study presents us with an insightful sociological exploration of sexual practice, within five different types of relationship and from varying perspectives of gender and age: lifelong love; serial loves; searching; devitalized relations, and parallel relations. Based on the accounts of almost two hundred adults in Finland, these real-life experiences reflect the way in which sexuality has evolved both within the lifetime of the individual, and over generations. Also examined is the impact of major historical events on love and sexual relationships - from war to economic crisis - and that of the 'spirit of the age': from the emancipatory zeal of the 1960s to the new-age holistic ideals in the 1980s.
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